Jose Gomez 20:04 row
4,720
Meters
20:04.0
Time
2:07.5
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 148 |
February 06, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 4,720 | 2:07.5 | 169 | 880 | 21 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 20:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.