Jose Gomez 10:03 row
2,354
Meters
10:03.4
Time
2:08.1
Pace
145
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 149 |
January 28, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,354 | 2:08.1 | 166 | 872 | 22 | 152 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 145 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 | 159 |
| 10:03.3 | 6 | 4:35.0 | 17 | 357 | 0 | 157 |
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