Jose Gomez 10:00 row
2,367
Meters
10:00.0
Time
2:06.7
Pace
146
Calories
100
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 163 |
January 27, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 22 | 100 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 116 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 21 | 96 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 21 | 102 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 119 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | 68 |
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Workout Graph
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