Jose Gomez 10:04 row
2,319
Meters
10:04.5
Time
2:10.3
Pace
141
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 145 |
January 24, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,319 | 2:10.3 | 158 | 844 | 22 | 158 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 151 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 166 |
| 10:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 166 |
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