Jose Gomez 10:00 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 143 |
January 14, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 18 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 18 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 17 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 19 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 18 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.