Jose Gomez 10:03 row
2,209
Meters
10:03.7
Time
2:16.6
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 147 |
October 22, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,209 | 2:16.6 | 137 | 772 | 17 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 17 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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