Jose Gomez 12:03 row
2,622
Meters
12:03.1
Time
2:17.8
Pace
152
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 143 |
December 16, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 2,622 | 2:17.8 | 133 | 759 | 21 | 130 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 117 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 146 |
| 12:03.1 | 480 | 2:08.2 | 166 | 871 | 19 | 127 |
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