Jose Gomez 20:00 row
4,482
Meters
20:00.0
Time
2:13.8
Pace
264
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 129 |
November 02, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,482 | 2:13.8 | 146 | 802 | 17 |
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 18 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 18 |
| 12:00.0 | 899 | 2:13.4 | 147 | 806 | 17 |
| 16:00.0 | 905 | 2:12.5 | 150 | 816 | 17 |
| 20:00.0 | 909 | 2:12.0 | 152 | 823 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.