Jose Gomez 10:00 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 128 |
October 29, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 18 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 18 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 18 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 19 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 19 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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