Jose Gomez 30:00 row
6,791
Meters
30:00.0
Time
2:12.5
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 127 |
October 29, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,791 | 2:12.5 | 150 | 817 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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