Jose Gomez 30:00 row
6,785
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 124 |
October 22, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,785 | 2:12.6 | 150 | 816 | 17 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 18 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 17 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 18 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 18 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 18 |
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Workout Graph
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