Jose Gomez 15:00 row
3,256
Meters
15:00.0
Time
2:18.2
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 126 |
October 17, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,256 | 2:18.2 | 133 | 756 | 21 |
| 3:00.0 | 537 | 2:47.5 | 74 | 555 | 30 |
| 6:00.0 | 655 | 2:17.4 | 135 | 764 | 22 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 17 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 18 |
| 15:00.0 | 691 | 2:10.2 | 158 | 845 | 18 |
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Workout Graph
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