Jose Gomez 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 146 |
October 08, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 18 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 18 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 18 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 18 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 18 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 18 |
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Workout Graph
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