Jose Gomez 9:23 row
2,091
Meters
9:23.9
Time
2:14.8
Pace
128
Calories
172
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 142 |
August 11, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.9 | 2,091 | 2:14.8 | 143 | 791 | 23 | 172 |
| 5:59.2 | 1,389 | 2:09.3 | 162 | 857 | 23 | 173 |
| 9:01.8 | 702 | 2:10.0 | 159 | 847 | 23 | 172 |
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Workout Graph
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