Jose Gomez 7:30 row
1,880
Meters
7:30.1
Time
1:59.7
Pace
125
Calories
171
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 141 |
August 11, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,880 | 1:59.7 | 204 | 1002 | 27 | 171 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 27 | 169 |
| 7:30.1 | 637 | 1:57.8 | 214 | 1036 | 27 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.