Jose Gomez 30:02 row
6,424
Meters
30:02.4
Time
2:20.2
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 79 |
July 24, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 6,424 | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 |
| 30:02.4 | 7 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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