Jose Gomez 5556m row
5,556
Meters
31:50.7
Time
2:51.9
Pace
283
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 80 |
July 21, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.7 | 5,556 | 2:51.9 | 69 | 536 | 20 |
| 6:49.0 | 1,200 | 2:50.4 | 71 | 543 | 20 |
| 7:09.3 | 2,400 | 2:58.8 | 61 | 510 | 19 |
| 7:02.1 | 3,600 | 2:55.8 | 64 | 521 | 19 |
| 6:56.0 | 4,800 | 2:53.3 | 67 | 531 | 20 |
| 3:54.2 | 5,556 | 2:34.8 | 94 | 624 | 26 |
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Workout Graph
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