Jose Gomez 7:53 row
564
Meters
7:53.2
Time
6:59.5
Pace
28
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 7 |
| Stroke Count | 58 |
| Drag Factor | 98 |
July 21, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.2 | 564 | 6:59.5 | 5 | 316 | 7 |
| 7:53.2 | 564 | 6:59.5 | 5 | 316 | 7 |
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