Jose Gomez 15:03 row
3,475
Meters
15:03.9
Time
2:10.0
Pace
213
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 227 |
May 22, 2025 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,475 | 2:10.0 | 159 | 847 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 23 |
| 15:03.8 | 12 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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