Jose Gomez 2x10:00/5:00r row
4,895
Meters
20:00.0
Time
2:02.5
Pace
317
Calories
114
Heart Rate
| Rest Distance | 1,492 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,387 |
| Overall Time | 30:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 136 |
April 24, 2025 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,895 | 2:02.5 | 190 | 954 | 26 | 114 |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 27 | 175 |
| 10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 26 | 54 |
| r1,492 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.