Jose Gomez 25:05 row
5,923
Meters
25:05.5
Time
2:07.0
Pace
369
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 136 |
April 03, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.5 | 5,923 | 2:07.0 | 171 | 886 | 23 | 112 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 | 159 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 169 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 139 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 56 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 41 |
| 25:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 44 |
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Workout Graph
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