Juan Ignacio Sanchez 5:00 row
1,097
Meters
5:00.0
Time
2:16.7
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 120 |
January 27, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 25 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 23 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 21 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 21 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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