Tarita Vähä-Vahe 6000m row
6,000
Meters
25:39.0
Time
2:08.2
Pace
365
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 738 |
March 15, 2025 15:29:07
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.0 | 6,000 | 2:08.2 | 166 | 871 | 28 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 30 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 28 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 28 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 29 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 859 | 28 |
| 2:08.8 | 3,000 | 2:08.8 | 164 | 863 | 28 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 847 | 28 |
| 2:08.9 | 4,000 | 2:08.9 | 163 | 862 | 28 |
| 2:09.2 | 4,500 | 2:09.2 | 162 | 858 | 28 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 865 | 28 |
| 2:07.8 | 5,500 | 2:07.8 | 168 | 877 | 30 |
| 2:03.6 | 6,000 | 2:03.6 | 185 | 937 | 31 |
Sisäsoudun SM / Finnish Open 15.3.2025 6000m