Tarita Vähä-Vahe 12x1:00/1:00r row
2,128
Meters
12:00.0
Time
2:49.1
Pace
106
Calories
| Rest Distance | 353 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,481 |
| Overall Time | 24:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 90 |
February 16, 2025 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,128 | 2:49.1 | 72 | 548 | 22 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 24 | |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 23 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 22 | |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 21 | |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 19 | |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 23 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 23 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 22 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 22 | |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 22 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 22 | |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 22 | |
| r353 |
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Workout Graph
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