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Tarita Vähä-Vahe v0:40/0:20r...30 row

5,046

Meters

20:00.0

Time

1:58.9

Pace

328

Calories

Rest Distance1,857
Rest Time17:00.0
Overall Distance6,903
Overall Time37:00.0
Average Watts208
Calories Per Hour1016
Stroke Rate34
Stroke Count690
Drag Factor96

January 22, 2025 21:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,046 1:58.9 208 1016 34
0:40.0 166 2:00.4 200 988 35
r: 0:20 71
0:40.0 165 2:01.2 197 976 33
r: 0:20 65
0:40.0 167 1:59.7 204 1001 33
r: 0:20 49
0:40.0 167 1:59.7 204 1001 33
r: 0:20 60
0:40.0 169 1:58.3 211 1026 35
r: 0:20 41
0:40.0 168 1:59.0 207 1013 35
r: 0:20 54
0:40.0 167 1:59.7 204 1001 35
r: 0:20 51
0:40.0 168 1:59.0 207 1013 35
r: 0:20 66
0:40.0 168 1:59.0 207 1013 33
r: 0:20 43
0:40.0 168 1:59.0 207 1013 33
r: 4:00 353
0:40.0 169 1:58.3 211 1026 33
r: 0:20 37
0:40.0 168 1:59.0 207 1013 33
r: 0:20 58
0:40.0 168 1:59.0 207 1013 33
r: 0:20 46
0:40.0 168 1:59.0 207 1013 35
r: 0:20 54
0:40.0 168 1:59.0 207 1013 35
r: 0:20 45
0:40.0 168 1:59.0 207 1013 35
r: 0:20 47
0:40.0 168 1:59.0 207 1013 35
r: 0:20 37
0:40.0 168 1:59.0 207 1013 35
r: 0:20 44
0:40.0 169 1:58.3 211 1026 35
r: 0:20 46
0:40.0 168 1:59.0 207 1013 33
r: 4:00 155
0:40.0 169 1:58.3 211 1026 35
r: 0:20 54
0:40.0 171 1:56.9 219 1052 36
r: 0:20 58
0:40.0 168 1:59.0 207 1013 36
r: 0:20 40
0:40.0 168 1:59.0 207 1013 36
r: 0:20 55
0:40.0 169 1:58.3 211 1026 36
r: 0:20 32
0:40.0 167 1:59.7 204 1001 36
r: 0:20 39
0:40.0 170 1:57.6 215 1039 36
r: 0:20 48
0:40.0 170 1:57.6 215 1039 36
r: 0:20 52
0:40.0 171 1:56.9 219 1052 36
r: 0:20 57
0:40.0 171 1:56.9 219 1052 36
r1,857

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