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Tarita Vähä-Vahe v0:40/0:20r...24 row

3,969

Meters

16:00.0

Time

2:00.9

Pace

248

Calories

Rest Distance1,198
Rest Time15:00.0
Overall Distance5,167
Overall Time31:00.0
Average Watts198
Calories Per Hour981
Stroke Rate32
Stroke Count516
Drag Factor90

January 15, 2025 21:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,969 2:00.9 198 981 32
0:40.0 160 2:05.0 179 916 30
r: 0:20 65
0:40.0 164 2:01.9 193 964 30
r: 0:20 42
0:40.0 165 2:01.2 197 976 32
r: 0:20 54
0:40.0 164 2:01.9 193 964 30
r: 0:20 48
0:40.0 166 2:00.4 200 988 32
r: 0:20 50
0:40.0 165 2:01.2 197 976 32
r: 0:20 49
0:40.0 163 2:02.6 189 952 30
r: 0:20 37
0:40.0 163 2:02.6 189 952 30
r: 4:00 131
0:40.0 165 2:01.2 197 976 32
r: 0:20 44
0:40.0 167 1:59.7 204 1001 32
r: 0:20 54
0:40.0 165 2:01.2 197 976 32
r: 0:20 51
0:40.0 165 2:01.2 197 976 33
r: 0:20 48
0:40.0 165 2:01.2 197 976 32
r: 0:20 41
0:40.0 166 2:00.4 200 988 33
r: 0:20 44
0:40.0 165 2:01.2 197 976 32
r: 0:20 35
0:40.0 166 2:00.4 200 988 33
r: 4:00 95
0:40.0 168 1:59.0 207 1013 33
r: 0:20 55
0:40.0 166 2:00.4 200 988 33
r: 0:20 55
0:40.0 167 1:59.7 204 1001 35
r: 0:20 41
0:40.0 167 1:59.7 204 1001 35
r: 0:20 50
0:40.0 167 1:59.7 204 1001 33
r: 0:20 31
0:40.0 167 1:59.7 204 1001 35
r: 0:20 38
0:40.0 168 1:59.0 207 1013 35
r: 0:20 40
0:40.0 170 1:57.6 215 1039 36
r1,198

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