Tarita Vähä-Vahe 1008m row
1,008
Meters
4:21.2
Time
2:09.5
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
January 04, 2025 11:34:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,008 | 2:09.5 | 161 | 853 | 32 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 35 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 31 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 31 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 30 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 33 |
| 0:25.6 | 600 | 2:08.0 | 167 | 874 | 33 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 33 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 33 |
| 0:25.4 | 900 | 2:07.0 | 171 | 888 | 33 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 888 | 33 |
| 0:05.6 | 1,008 | 5:50.0 | 8 | 328 | 32 |
Slide Team