Tarita Vähä-Vahe 5000m row
5,000
Meters
21:10.8
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 610 |
| Drag Factor | 76 |
January 04, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.8 | 5,000 | 2:07.0 | 171 | 886 | 29 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 28 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 28 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 28 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 29 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 32 |
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Workout Graph
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