Tarita Vähä-Vahe 16:19 row
3,013
Meters
16:19.7
Time
2:42.5
Pace
160
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 77 |
December 28, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.7 | 3,013 | 2:42.5 | 81 | 580 | 21 |
| 4:00.0 | 725 | 2:45.5 | 77 | 565 | 22 |
| 8:00.0 | 677 | 2:57.2 | 63 | 516 | 20 |
| 12:00.0 | 770 | 2:35.8 | 92 | 618 | 23 |
| 16:00.0 | 785 | 2:32.8 | 98 | 637 | 24 |
| 16:19.7 | 57 | 2:52.8 | 68 | 533 | 17 |
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Workout Graph
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