Tarita Vähä-Vahe 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
January 19, 2023 20:58:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 33 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 38 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 32 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 34 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 31 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 31 |
| 0:25.4 | 600 | 2:07.0 | 171 | 888 | 33 |
| 0:25.1 | 700 | 2:05.5 | 177 | 909 | 33 |
| 0:24.8 | 800 | 2:04.0 | 184 | 931 | 34 |
| 0:24.7 | 900 | 2:03.5 | 186 | 939 | 34 |
| 0:24.6 | 1,000 | 2:03.0 | 188 | 947 | 37 |
1k test