Matyas Kubin 21:40 row
5,014
Meters
21:40.7
Time
2:09.7
Pace
304
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 170 |
February 14, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.7 | 5,014 | 2:09.7 | 160 | 852 | 28 | 141 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 28 | 127 |
| 4:15.2 | 500 | 2:07.2 | 170 | 885 | 28 | 136 |
| 6:21.0 | 500 | 2:05.8 | 176 | 905 | 29 | 141 |
| 8:29.0 | 500 | 2:08.0 | 167 | 874 | 28 | 145 |
| 10:39.2 | 500 | 2:10.2 | 159 | 845 | 28 | 145 |
| 12:50.4 | 500 | 2:11.2 | 155 | 833 | 29 | 140 |
| 15:03.6 | 500 | 2:13.2 | 148 | 809 | 28 | 142 |
| 17:13.4 | 500 | 2:09.8 | 160 | 850 | 28 | 143 |
| 19:22.5 | 500 | 2:09.1 | 163 | 859 | 29 | 145 |
| 21:30.6 | 500 | 2:08.1 | 167 | 873 | 29 | 151 |
| 21:36.0 | 14 | 3:12.8 | 49 | 467 | 0 | 150 |
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Workout Graph
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