Xavier Trollope

Log

Date Workout Score Ave Comments Action
09/19/23 43:13 11,017m 1:57.6 View workout
09/18/23 38:17 10,017m 1:54.6 View workout
09/17/23 39:06 10,028m 1:56.9 View workout
09/16/23 12409m 50:47.3 2:02.7 View workout
09/15/23 10000m 35:59.9 1:47.9 View workout
09/13/23 v2:00/0:30r...5 2,611m 1:54.8

interval

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09/11/23 v2:00/0:30r...15 8,539m 1:45.3

interval

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09/11/23 0:17 75m 1:56.6

interval 2min on 30sec off x 15

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09/08/23 31:11 8,031m 1:56.5 View workout
09/07/23 21097m 1:23:36.0 1:58.8 View workout
09/04/23 31:41 8,023m 1:58.4 View workout
09/03/23 21097m 1:22:58.8 1:57.9 View workout
09/02/23 10:23 2,525m 2:03.3 View workout
08/29/23 22:27 6,023m 1:51.8 View workout
08/27/23 18:20 5,026m 1:49.5 View workout
08/26/23 1:16:50 20,048m 1:54.9 View workout
08/23/23 1:00:00 15,511m 1:56.0

1 hour row

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08/20/23 21097m 1:23:25.2 1:58.6

half marathon

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08/19/23 32:23 8,027m 2:01.0 View workout
08/17/23 1:00:00 15,474m 1:56.3

1 hour row

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08/14/23 1:00:00 15,364m 1:57.1 View workout
08/13/23 1:00:00 15,820m 1:53.7

1 hour row

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08/12/23 1:00:00 15,003m 1:59.9

1hour row

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08/11/23 22:59 6,026m 1:54.4 View workout
08/08/23 21097m 1:24:09.7 1:59.6

half marathon

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