Xavier Trollope 16000m row
16,000
Meters
59:46.6
Time
1:52.0
Pace
1154
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 131 |
March 24, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:46.6 | 16,000 | 1:52.0 | 249 | 1155 | 26 |
| 14:59.2 | 4,000 | 1:52.4 | 246 | 1148 | 27 |
| 15:06.8 | 8,000 | 1:53.3 | 240 | 1127 | 27 |
| 15:19.0 | 12,000 | 1:54.8 | 231 | 1094 | 26 |
| 14:21.6 | 16,000 | 1:47.7 | 280 | 1264 | 26 |
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Workout Graph
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