Xavier Trollope 16000m row
16,000
Meters
1:00:54.5
Time
1:54.2
Pace
1126
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 1625 |
| Drag Factor | 125 |
March 20, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:54.5 | 16,000 | 1:54.2 | 235 | 1108 | 26 |
| 15:15.0 | 4,000 | 1:54.3 | 234 | 1105 | 27 |
| 15:25.5 | 8,000 | 1:55.6 | 226 | 1077 | 27 |
| 15:24.4 | 12,000 | 1:55.5 | 227 | 1080 | 27 |
| 14:49.6 | 16,000 | 1:51.2 | 255 | 1176 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.