Xavier Trollope 16000m row
16,000
Meters
1:02:26.2
Time
1:57.0
Pace
1094
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 1662 |
| Drag Factor | 127 |
March 18, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:26.2 | 16,000 | 1:57.0 | 218 | 1050 | 26 |
| 15:29.3 | 4,000 | 1:56.1 | 223 | 1068 | 27 |
| 15:47.5 | 8,000 | 1:58.4 | 211 | 1025 | 27 |
| 15:50.3 | 12,000 | 1:58.7 | 209 | 1018 | 26 |
| 15:19.1 | 16,000 | 1:54.8 | 231 | 1094 | 27 |
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Workout Graph
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