Xavier Trollope 1:00:00 row
15,891
Meters
1:00:00.0
Time
1:53.2
Pace
1127
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 1588 |
| Drag Factor | 128 |
March 14, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,891 | 1:53.2 | 241 | 1128 | 26 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 26 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 27 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 26 |
| 25:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 27 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 27 |
| 35:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 27 |
| 40:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 27 |
| 45:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 27 |
| 50:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 27 |
| 55:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 27 |
| 1:00:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 27 |
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Workout Graph
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