Xavier Trollope 1:00:00 row
15,690
Meters
1:00:00.0
Time
1:54.7
Pace
1110
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 126 |
March 10, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,690 | 1:54.7 | 232 | 1097 | 26 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 27 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 26 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 26 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 27 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 40:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 27 |
| 45:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 26 |
| 50:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 26 |
| 55:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 26 |
| 1:00:00.0 | 1,418 | 1:45.7 | 296 | 1317 | 27 |
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Workout Graph
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