Xavier Trollope 19:49 row
5,090
Meters
19:49.6
Time
1:56.8
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 123 |
March 06, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 5,090 | 1:56.8 | 219 | 1054 | 26 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 27 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 27 |
| 19:49.6 | 1,210 | 1:59.6 | 204 | 1002 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.