Xavier Trollope 1:00:00 row
16,087
Meters
1:00:00.0
Time
1:51.8
Pace
1169
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 1595 |
| Drag Factor | 117 |
March 03, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,087 | 1:51.8 | 250 | 1159 | 26 |
| 5:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 27 |
| 10:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 27 |
| 15:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 27 |
| 20:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 27 |
| 25:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 27 |
| 30:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 26 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 |
| 40:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 27 |
| 45:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 26 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 55:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 26 |
| 1:00:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 27 |
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Workout Graph
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