Xavier Trollope 1:00:00 row
15,992
Meters
1:00:00.0
Time
1:52.5
Pace
1146
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 130 |
March 02, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,992 | 1:52.5 | 245 | 1144 | 26 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 27 |
| 25:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 27 |
| 30:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 27 |
| 35:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 27 |
| 40:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 27 |
| 45:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 26 |
| 50:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 26 |
| 55:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 27 |
| 1:00:00.0 | 1,461 | 1:42.6 | 323 | 1413 | 26 |
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Workout Graph
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