Xavier Trollope 5018m row
5,018
Meters
20:31.0
Time
2:02.6
Pace
334
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 146 |
February 14, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.0 | 5,018 | 2:02.6 | 190 | 952 | 24 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 974 | 25 |
| 3:43.5 | 3,000 | 1:51.7 | 251 | 1163 | 26 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 23 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 25 |
| 0:06.6 | 5,018 | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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