Xavier Trollope 5025m row
5,025
Meters
20:38.0
Time
2:03.1
Pace
332
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 129 |
February 02, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.0 | 5,025 | 2:03.1 | 187 | 944 | 25 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 27 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 23 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 25 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 26 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 25 |
| 0:07.2 | 5,025 | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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