Xavier Trollope 5029m row
5,029
Meters
21:40.9
Time
2:09.3
Pace
326
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 133 |
February 01, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,029 | 2:09.3 | 162 | 856 | 24 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 22 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 26 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 23 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 25 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 26 |
| 0:08.1 | 5,029 | 2:19.6 | 128 | 742 | 7 |
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Workout Graph
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