Xavier Trollope 10000m row
10,000
Meters
42:41.3
Time
2:08.0
Pace
652
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 126 |
January 20, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.3 | 10,000 | 2:08.0 | 167 | 873 | 23 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 25 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 23 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 25 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 23 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 24 |
| 4:18.1 | 6,000 | 2:09.0 | 163 | 860 | 23 |
| 4:10.5 | 7,000 | 2:05.2 | 178 | 913 | 24 |
| 4:09.5 | 8,000 | 2:04.7 | 180 | 920 | 24 |
| 4:43.7 | 9,000 | 2:21.8 | 123 | 722 | 21 |
| 4:23.5 | 10,000 | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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