Xavier Trollope 6044m row
6,044
Meters
26:17.4
Time
2:10.4
Pace
380
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 126 |
January 15, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.4 | 6,044 | 2:10.4 | 158 | 842 | 23 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 24 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 25 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 23 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 25 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 22 |
| 4:48.9 | 6,000 | 2:24.4 | 116 | 699 | 21 |
| 0:12.1 | 6,044 | 2:17.5 | 135 | 763 | 15 |
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Workout Graph
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