Xavier Trollope 10000m row
10,000
Meters
41:59.5
Time
2:05.9
Pace
647
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 124 |
January 06, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.5 | 10,000 | 2:05.9 | 175 | 902 | 24 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 24 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 26 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 25 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 26 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 22 |
| 4:23.6 | 6,000 | 2:11.8 | 153 | 826 | 23 |
| 4:16.9 | 7,000 | 2:08.4 | 165 | 868 | 24 |
| 4:13.8 | 8,000 | 2:06.9 | 171 | 889 | 26 |
| 4:17.1 | 9,000 | 2:08.5 | 165 | 867 | 24 |
| 3:57.2 | 10,000 | 1:58.6 | 210 | 1022 | 25 |
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Workout Graph
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