Xavier Trollope 35:00 row
8,318
Meters
35:00.9
Time
2:06.2
Pace
530
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 872 |
| Drag Factor | 93 |
July 30, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.9 | 8,318 | 2:06.2 | 174 | 898 | 24 | 123 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 | 123 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 | 113 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 123 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 126 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 129 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 120 |
| 35:00.9 | 1,183 | 2:07.1 | 170 | 885 | 24 | 130 |
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Workout Graph
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