Xavier Trollope 1:00:00 row
16,005
Meters
1:00:00.0
Time
1:52.4
Pace
1146
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 106 |
January 16, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,005 | 1:52.4 | 246 | 1146 | 22 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 25 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 22 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 23 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 22 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 22 |
| 35:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 |
| 40:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 23 |
| 45:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 22 |
| 50:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 23 |
| 55:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 23 |
| 1:00:00.0 | 1,448 | 1:43.5 | 315 | 1383 | 24 |
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Workout Graph
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