Xavier Trollope 10000m row
10,000
Meters
40:45.5
Time
2:02.2
Pace
657
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 111 |
October 05, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.5 | 10,000 | 2:02.2 | 191 | 958 | 26 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 27 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 26 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 896 | 26 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 26 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 935 | 26 |
| 4:10.3 | 6,000 | 2:05.1 | 179 | 914 | 26 |
| 4:06.2 | 7,000 | 2:03.1 | 188 | 945 | 25 |
| 3:58.7 | 8,000 | 1:59.3 | 206 | 1008 | 26 |
| 4:04.2 | 9,000 | 2:02.1 | 192 | 961 | 26 |
| 3:42.4 | 10,000 | 1:51.2 | 255 | 1176 | 27 |
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Workout Graph
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