Xavier Trollope 21:52 row
5,028
Meters
21:52.6
Time
2:10.5
Pace
313
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 112 |
September 29, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.6 | 5,028 | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 21:52.6 | 420 | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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